![The end of alternation between standard time and summer time](/img/upload/5t600dmib9dlsd2gw1qb.jpg)
Alena Sumová and Helena Illnerová have participated in a media debate on the cancellation of mandatory alternation between standard time and summer time in 2021. The Member States of the European Union should coordinate their steps in order to avoid potential disruptions to the functioning of the single market. After all, the end of adjustment of clocks every six months must be endorsed by the Member States; they are to inform the European Commission of the time they have chosen by April 2020. The Czech government expressed support for winter time during an informal discussion last autumn also based on the position of the Institute of Physiology of the ASCR.
The currently available scientific evidence suggests that the introduction of permanent standard time, i.e. winter time, is the best choice for public health. Adopting standard time all year round provides people with greater exposure to morning light in winter and less exposure to evening light in summer. This will optimize the synchronization of their biological clocks, and their sleep will be set to earlier times in relation to working hours and school time. In general, people will be mentally healthier, and work and school performance will improve.